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The Live Well Podcast

Oct 24, 2018

Are you feeling exhausted? Drained? Burnt out? Join me and Kari Owens as we speak about how to deal with burnout, fatigue and the feeling of having to “do it all.” Kari is a Certified as a Life & Wellness Coach, and a yoga teacher working to empower women to listen deeply to themselves. She helps women put...


Ep #17| Finding identity through chronic illness with Michelle L'Amour

Oct 18, 2018

Michelle is an international burlesque star. She is known as 'The Most Naked Woman' not only for her state of undress but also for the truth she strives to bring to the world of burlesque and glamour. Join us as we speak about her journey with alopecia areata and finding identity through chronic illness.


Oct 18, 2018

Michelle is an international burlesque star. She is known as 'The Most Naked Woman' not only for her state of undress but also for the truth she strives to bring to the world of burlesque and glamour. Join us as we speak about her journey with alopecia areata and finding identity through chronic illness.


Oct 4, 2018

Does everyone with autoimmune disease need to avoid the same foods? Christina explains the top 3 inflammatory foods to avoid and WHY as well as the importance of bioindividuality and identifying individual food and lifestyle triggers!